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Approximate nutrition per bar: 120 calories, 3 g fat, 2 g
protein, 22 g carbohydrates, 2 g fibre Not shown are PC High Protein bars in cookies and cream,
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Posted by admin on Sep 5th, 2009 |
2 Comments
I am a protein bar eater. Frankly, it is like a candy bar for me, its a big treat. My shot of chocolate for the day. It is so convenient for this momma who is out the door to take the kids to school, then I don't come home until lunch time. I eat these bars for a snack, NEVER for a meal. I always prefer to eat REAL food, not this processed stuff. But frankly, life gets in the way and if I'm being honest I eat these 5 days out of 7. Since I'm on the go most mornings, they usually are eaten around 10:30 AM for that morning snack. I'm good until lunch. We are not talking a cereal bar, we are going for protein. However, there were some protein bars I picked up and promptly dropped due to the calorie count alone: 360 calories?!? 280 calories? 410 calories? OK, we are not Arnold Schwarzenegger here, gals. Leave those bars for the orange looking guys, with white teeth, short shorts, dyed hair, and biceps so big they have to cut slits in their sleeves. No, we are going for a different
Posted by admin on 03 11, 98 |
No Comments
West and Franklin will accept donations beginning Monday and running through Nov. 20. Suggestions for donations include:
♦ For soldiers: Essentials like shampoo, deodorant, lip balm, sunscreen, vitamins, lotions, gum, mouth wash, tissue packets and white or green socks; and food such as trail mix, dried fruit, seasoning salt, protein bars, granola bars and cereal bars. Other suggestions include DVDs, magazines, playing cards, paperback books, word or number games and crossword puzzles.
♦ For Iraqi schoolchildren: Notebooks, colored pencils (not crayons), plain folders with pockets, loose-leaf paper, safety scissors, rulers, pencil sharpeners, large erasers, pencil pouches and pencils. Donations should not contain any printed political or religious messages.
In addition to the supply drive, organizers will host a card-making event on Wednesday, which is Veterans Day, at West High School, 966 Shawano Ave. Cards will be shipped with the donation kits and distributed to soldiers in Iraq. The event runs from 3-6 p.m., and Culver’s will provide frozen custard for attendees.
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